Locate a Nearby Fitness Center with Childcare
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Finding the Best Gyms with Daycare Available
Using a childcare service in a gym is usually the only method in which a parent or parents of young children are able to find the required time to participate in gym activities. Although there are typically a number of local gyms in the area that offer daycare services, be sure to do your homework before signing up for a membership or dropping your child off for the very first time. Below are a few questions you can ask to make sure you find the right gym for you and your children.
What Hours Is Childcare Service Available?
To begin with you should find out about the minimum or the maximum age restrictions. Certain childcare services in gym establishments will require that the children who use this room have been toilet-trained. If you are planning to run or walk outside of the gym, you need to find out if you will be allowed to leave while your child is in the day care. Other important factors to find out about include determining when the daycare room will be open from as well as if there are limits in place associated with the amount of children allowed in the room at one time. Find out if you will need to book your child in to the room in advance or does the facility run on a first-come, first-served basis. Make sure that you visit the gym at the time that you plan to exercise to observe how busy the childcare room is at those times. Make sure you find out before signing up with a gym contract whether the childcare services will be inclusive in your membership or will you be required to pay an additional fee. It is common practice that gyms will charge a couple of dollars for each hour for a child care service. Keep in mind that you would probably have to fork out a lot more if you had to use a private baby sitter from your home. The staff for a gym childcare facility must have at least undergone a background criminal check and be well trained in first aid and CPR. Make sure you pay a visit to this room and pay close attention to the caregivers while in action. Take note of whether they are playing with the children and whether the room features activities or toys that are age appropriate.
Other Things To Consider When Looking for a Health Club Offering Daycare Services
The smaller this amount the better as this will mean that the child is given individual attention and will be in a safer environment in the case of accident or an emergency. According to the NAEYC (National Association for the Education of Young Children) there should be less than 4 toddlers or infants for each adult. For children who are 2 years of age there should be no more than 6 children to one adult and children between the ages of 3 to 5 should be no more than 10 children to one adult. When you go into the childcare room make use of the “five-sense” test. This includes whether the space looks visually clean and appealing with furniture and toys in good working order. Does the room smell clean and listen for the happy buzz of activity or are the children all crying and the caregivers shouting. The last test involves whether the surfaces feel inviting, safe and warm. Even once all these factors have been taken into careful consideration and you still don’t feel 100% comfortable with the services on offer, it is in your best interests to move onto the next gym establishment until you find the one that makes you feel at ease. You can ask friends, family members or work colleagues in your area for a recommendation. Remember that separation anxiety and nerves is perfectly normal but when you feel it in your gut that something is amiss you are probably right.